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yoga, movement, herbalism and ritual
 
 

YOGA & JOYFUL MOVEMENT ON THE EASTERN SHORE.  

soften.

untangle.

thrive.

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about

Simone is an accredited yoga therapist and a lover of movement medicine.

She believes wholeheartedly in the strength of our uniqueness and the power of our sameness.

Let’s unlearn and rewild together.


 

Testimonials 

Simone is everything you would want in a yoga teacher and more! It’s hard to fit in a yoga practice with an active baby, but Simone beautifully incorporated my son into the classes and has such a knack for creating a calming environment amidst chaos. A class with her feels like hanging out with a friend...with the added bonus that you somehow feel both stronger and more relaxed afterwards!
— Natalie C
Simone’s baby and caregiver class is one of the highlights of my week. I leave feeling tall, strong, refreshed, and centred. I especially appreciate Simone’s hands-on approach with both myself (warm lavender scented touches!) and my baby so that mama can relish her practice.
Thank you, Simone! This woman is a gem.
— Rebecca R
Simone’s yoga classes kept me injury free and able to keep working hard every day at my job of demanding physical labour — having her class as part of my weekly routine made every difference in my quality of work experience.
— Hanna N

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 Join ME FOR A CLASS