Ritual Guides
LET’S WORK TOGETHER ONE ON ONE!
all offerings are available at a sliding scale rate $50-$100
therapeutic yoga
In the lineage of t. krishnamacharya, yoga therapy uses traditional forms of breath work and dynamic movement to treat conditions of the mind and the soul. simone has a background of working for nearly 10 years as a counsellor in mental health and addictions and combines this experience with therapeutic yoga PHILOSOPHY to understand TENSION in the body where emotions are stored or blocked. this practice can help to bring back a flow of energy and to open up the energetic channels in the body.
rituals
a beautiful practice done both individually or in a group setting, ritual can help us to get in tune with our truest form, our inner child, our mother earth. through sound, movement and spiritual techniques- a ritual can help mark an occasion or mark the ending of a time. rituals can be in alignment with the phases of the moon or the phases of our lives. examples of rituals may be:
full moon
new moon
birthday
mother blessing
seasonal change (equinox)
cord cutting (ending of a relationship)
marking a big change
red tent
new year
*As a deep personal commitment to avoid cultural appropriation, Simone will not host rituals or practices that take from cultures that do not align with her personal background.
Imbolc is a Gaelic festival, marking the halfway point between the winter solstice and spring equinox. In this guide, you’ll find a recipe, craft and rituals to celebrate the return of the Sun’s strength with kids.
This is a PDF download and is offered on a sliding scale of $5, $10 or $15. Please select the option that most suits your capacity at this time. No explanation needed.